After breakup how to move 10 Tips

Grieve: Allow yourself to feel the pain of the loss.

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Find closure: In a healthy way, try to find closure for the relationship.

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Seek support: Reach out to people you trust and feel safe with.

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Take care of yourself: Prioritize your needs, plan to do something calming, and be healthy.

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Let go of the past: Forgive the past, and don't be hard on yourself.

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Learn from your mistakes: Identify your relationship needs and deal breakers.

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Look to the future: Embrace the new, and plan for the future.

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Stop romanticizing: Try not to get caught up in the fantasy of what you thought could happen.

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Expect it to take time Understand that healing takes time.

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Set limits: Set limits on social media, and don't move on to another relationship too fast.

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